Dr. Kennedy
Start Grounding for Pain & Stress
How often do you walk outside barefoot? As a kid, the answer might have been “all the time”, but now it’s more likely to be “well, I went...
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Dr. Kennedy
Tips for Reducing Inflammation
While acute inflammation is necessary and helpful for us when we get injured, chronic inflammation creates damage in the body over time....
Dr. Kennedy
Hydrotherapy - how it can help you
Have you heard of hydrotherapy? No, I'm not talking about colon hydrotherapy! I mean constitutional hydrotherapy, a traditional...
Dr. Kennedy
Do we really need to eat organic?
Well here is a hot topic – I get questions all the time on whether or not paying more for organic food is worth it. So, I thought it...
Dr. Kennedy
See the Forbes Article That Quotes Dr. Kennedy
"According to reports by the Center For Disease Prevention and Control, more than 50% of adults in America struggle with preventable...
Dr. Kennedy
Do you ever really need to detox?
Detox has been a hot topic for a while now and it’s still being thoroughly debated by healthcare professionals. Let’s sort it out – our...
Dr. Kennedy
Clean Skincare
For starters – I hope you’re not still under the impression that what goes on your skin doesn’t effect the rest of your body. Your skin...
Dr. Kennedy
What You Need to Know About Inflammation
What is it? Inflammation is how the body responds to infection and injury. When infection or injury is detected by the tissues, cells...
Dr. Kennedy
Why Gluten is Such a Problem
You probably know someone that says they have a sensitivity to gluten. Avoiding gluten has become increasingly popular among...
Dr. Kennedy
Natural Remedies for Constipation
What’s the big deal? Are you pooping every day? I mean every single day. If you’re not, you’re needing some help with digestion. Let me...
Dr. Kennedy
Is eating meat healthy?
An extremely common question, especially with the bad press on red meat consumption and heart health - is eating meat healthy at all? ...
Dr. Kennedy
Tips for Immune Health
Rest I’m sorry to say it for all of you busy, hardworking people, but rest is vital to immune health. Our bodies can only repair and...
Dr. Kennedy
How to Relieve Heartburn
If you’ve experienced heartburn, you’re likely familiar with the idea that it’s a problem with your stomach acid. The acidic fluid in...
Dr. Kennedy
Do you have to exercise to be healthy?
Sorry to disappoint you, but exercise is SO IMPORTANT!! Take note - this doesn't mean you need to make yourself go to a gym. There's no ...
Dr. Kennedy
What is muscle testing?
How does it work? Muscle testing is a non-invasive method for determining underlying causes of health disturbances. Using this method...
Dr. Kennedy
What is the most important nutrient?
There are SO MANY nutrients that our bodies need to function properly. Vitamins, minerals, and antioxidants just name a few categories...
Dr. Kennedy
Top 10 Naturopathic Health Tips
1. Prioritize sleep In our busy, fast-paced, stress-filled world, it’s tough to allow ourselves time to rejuvenate. A huge part of...
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