How often do you walk outside barefoot? As a kid, the answer might have been “all the time”, but now it’s more likely to be “well, I went...

While acute inflammation is necessary and helpful for us when we get injured, chronic inflammation creates damage in the body over time....

Have you heard of hydrotherapy? No, I'm not talking about colon hydrotherapy! I mean constitutional hydrotherapy, a traditional...

Well here is a hot topic – I get questions all the time on whether or not paying more for organic food is worth it. So, I thought it...